I used to smoke two packs a day and I did for many years. I stumbled upon nasal snuff by accident. I never intended to quit cigarettes but snuff just took the joy out of them. I still keep a pack of cigarettes on me everyday but that pack will last weeks now. I only smoke them if I’m drinking with friends that smoke or if I’m very dirty at work. I’ve been using snus occasionally and very recently began smoking a pipe.