I haven’t smoked for 30+ years, though I had been a 3-pack a day chimney. (Yes, that was a Very cold turkey!) I started using snuff at a doctor’s recommendation when I was diagnosed with early stage Parkinson’s to get small micro doses of nicotine to help limit mental decline. I resisted for a few years but finally gave in and stated about six months ago. I’ll admit that I still don’t know much, but I’ve been trying what I can. Some days I’ll snuff all day, (10+) others I go light, (2-6) and about once a week I’ll go without altogether. I almost never feel clogged, and if I do I’ll snuff a pinch of methol to open up, (McCrystal’s or Gawith) though I can’t say I’m really a menthol guy but my first winter with snuff may lead me to it. I’m in the U.S. and ordering from abroad has been challenging, but I am having fun with it.